Put a face to your name....


CC! im calling you out!

Requesting following lifts : Bench press, Squat, Overhead Press, Deadlift

anyway
Il post my pic later :p
Edit: man this thread is NSFW! I'll have to check it out when I get home to um... take my pic and carefully go over my peers post and stuff...


NSF W(wife) haha
 
Ok, so I swear I've seen your husband before? Like on TV etc... He looks really familiar.

I agree with you Rook, I recognize him from somewhere, or he looks like someone that my parents are friends with
 
he looks like someone that my parents are friends with

Bahahaha! I'm sure he would be thrilled to read that!! LoL.

He's really recognizable by people in the airplane world...so unless you go to air shows or know anybody who has bought or fly corporate planes then I'd say you're thinking of somebody else. He is a hottie though, yes? :D
 
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how did you two meet
 
Bahahaha! I'm sure he would be thrilled to read that!! LoL.

He's really recognizable by people in the airplane world...so unless you go to air shows or know anybody who has bought or fly corporate planes then I'd say you're thinking of somebody else. He is a hottie though, yes? :D

Hahaha, we're not involved in any of that, so it must be a long lost twin or something :p
 
I am the bald one in the first.

The whole family in the second

Me thinking I am a rock climber in the 3rd. I am not
 

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Yes CC I meant your stats!

Me and my GF about a year or so ago: (will prob be my wife lol)

16575117743484825251353.jpg

By http://profile.imageshack.us/user/flork60

Me at Medieval times
18321118792227043151353.jpg

By flork60 at 2012-04-03

Me at a rave about a year and a half ago
25406140703061980813536.jpg
 
Bahahaha! I'm sure he would be thrilled to read that!! LoL.

He's really recognizable by people in the airplane world...so unless you go to air shows or know anybody who has bought or fly corporate planes then I'd say you're thinking of somebody else. He is a hottie though, yes? :D

I do fly corporate and have many friends in the southeast air show circuit lol and yes he does look familiar.
 
With the better half uploadfromtaptalk1333506678685.jpg
Little bro...uploadfromtaptalk1333506758269.jpg

Sent from my Galaxy Nexus using Tapatalk
 
Yes CC I meant your stats!

Me and my GF about a year or so ago: (will prob be my wife lol)

16575117743484825251353.jpg

By http://profile.imageshack.us/user/flork60

Me at Medieval times
18321118792227043151353.jpg

By flork60 at 2012-04-03

Me at a rave about a year and a half ago
25406140703061980813536.jpg

I WAS doing 225 bench warm up (8 reps 3 sets) legs off the ground
405 max bench (1 rep 3 sets)bless ff the ground
610 warmup on leg press(10 reps 3 sets)
900 max leg press(8 reps 1 set)
Full stack lat pulldown
Full stack rows
210lb fireman carry
95lb dumbbell curls(with proper form not the jerking back and fourth to lift te dumbbell)
Decline press 180 warm up 8 reps 3 sets
Max decline press of 270 1 rep 3 sets
squats max 405
Dead lifts max roughly 375ish I can't quit remember.
I could drop down and do 200 pushups and not be winded
100 diamond pushups was a piece of cake 50 Pull ups without a problem
12 minute mile and a half


I miss it but I don't have 2 hours a night for the gym and I'm not single so I enjoy spending time at home with my love.



---
I am here: http://tapatalk.com/map.php?54t2le
Sent from Joshua's android dominating iPhone using Tapatalk
 
Me out riding the quad
suited up.jpg

Me at my nephews birthday
me1.jpg

My girl and I at work during the superbowl
IMG00119-20100207-1422.jpg

My girl on the left and her daughter
me and taylor .jpg
 
Wow CC, those are pretty good stats. I just got into lifting In december. I was weak as they come but now im starting to do ok...(doing a modified starting strength routine)

Deadlift: 200 lbs 1X5
Squat: 140 lbs 3X5
OHP: 60 lbs 3X5
Bench Press: 130 lbs 3X5
barbell row: 100 lbs 3X5

Also do pull ups, dips, curls situps etc.

But yea hope to really improve on those throughout the year. You should try to go to the gym though! even for just an hr or so.:thumbup:
 



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