actually, a couple tokes might help him sleep nicely...
I wouldn't mind it myself but I can't go to my job with that stuff in my system....
OMFG Took sleeping pills....still awake!!!!
- Thread starter FazerWest
- Start date
I wouldn't mind it myself but I can't go to my job with that stuff in my system....
Ok here is my input. Melatonin is a naturally occurring hormone that humans produce at night. Also I will advise you not to take tylenol PM or other aids with APAP (acetaminophen) in it. It is a pain med and over works your liver. Which if you are young won't really harm you except if you are using it for a prolonged period of time. Also if you consume alcohol it's not the best idea to test how well your liver function is.
I suggest exercise or making a sleep schedule for at least 4 days a week. It won't take immediately but in due time your body will adjust.
I suggest exercise or making a sleep schedule for at least 4 days a week. It won't take immediately but in due time your body will adjust.
Chevyfazer
New Member
I hear ya man, I'm a metallurgist and do lots of work on aerospace parts so I have to be FAA certified, in order to be FAA certified I have to go by their rules which means random screens just about every month. Hell if I drink too much the night before I could be screwed.
EVERY MONTH!! I do armed security for GOVT and i dont have but like one a year lol
Chevyfazer
New Member
The FAA don't play around!!! But the company I work for has like 6 plants and 5 are FAA certified. So it's once a month between the entire company randomly, so they might be at our plant for 6 months then might no be back for another year but we never know. For example they have tested someone from our plant every month this year...
I wouldn't mind a FAA job, they normally have pretty damn good pay rates even for the lower positions... lol.
Chevyfazer
New Member
I don't actually work for the FAA but I have to be FAA certified for the work I do, and yeah that cert helps the wallet lol
So at 12:45 i tried to lay down again....with a pillow without a pillow, covers, no covers, then i just put on my snuggie and laid ontop the covers so i didnt disturb patrick with changing positions so much, and after 2.5 hours i fell asleep for....almost 2 hours then it starts all over again lol, ugh! thank you all for the great advice im gonna try my sleepy time tea tonight and some warm milk, i suppose playing diablo 3 yesterday for....6 hours didnt help matters but i play games every night before bed until 5am'ish, then take a shower and lay down by 7:30am (i have blackout shades in my room) but tonight was a killer. and it sucks cause we live a very healthy lifestyle, i workout 3-4 days a week, eat very healthy, walk at least 2 miles a day on top of gym time, i guess playing video games is the only unhealthy thing i do, and sleep aids DIDNT work for me until i found the kirkland one, and it was such a relief to get good sleep for once, but after this....might just see how well the tea works.
thank you alll soooo sooo much! stay safe everyone!!
thank you alll soooo sooo much! stay safe everyone!!
alaskanflyboy
Premium Member
During the Christmas season (we call it "Peak"), our work schedule on the ramp changes from the typical 5:30–8:30am and 3:30–6:30pm to 4:00–8:00am and 5:00–8:00pm. Because of snow, we tend to work even longer than scheduled if it dumps on us. Several employees have their pet remedies to get to sleep fast between shifts during the "Peak" season. The most infamous is known as the Markel Roofie, which is 1 shot of Nyquil and 3 shots of Black Velvet; named for one of our former supervisors that swore by it. I've never been brave enough to try it.