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Water/Gatorade


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dart1963

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Your friendly reminder: It's hot out, keep hydrated!

I noticed a bit of dehydration in myself when I got home yesterday, I drank water, just not enough. Muscle cramps and headaches, sure sign of dehydration... here's a few other signs for ya: Dehydration: Symptoms - MayoClinic.com



Ride safe!
 
It not only quenches your thirst better, it tastes better too.

If you get too dehydrated, we will stick two 18 gauge IV's in you at the hospital and fill ya back up.
 
yfz6r said:
It not only quenches your thirst better, it tastes better too.

If you get too dehydrated, we will stick two 18 gauge IV's in you at the hospital and fill ya back up.
Click to expand...

[ame=http://www.youtube.com/watch?v=mu9VA3pTEzs]The Waterboy - Water sucks, Gatorade is better. - YouTube[/ame]
 
yfz6r said:
It not only quenches your thirst better, it tastes better too.

If you get too dehydrated, we will stick two 18 gauge IV's in you at the hospital and fill ya back up.
Click to expand...

Actually done IV's before after a night of drinking. So awesome! No hangover and felt great the next morning. Haha
 
Nastybutler said:
Pedialyte is supposed to be the best cure, next to an IV, for dehydration.
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Cautious_Corner said:
its horrible to drink but your right...its the absolute best.
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yes, and yes. When I was in track in high school, alot of people brought some pedialyte with them to the meets. nobody drank alot of it, but a small bottle would really make a difference if you were having a bad day.
 
I alternate drinking water and Gatorade every hour when I'm on the road. Haven't tried Pedialyte, but know a lot of people who use it when they get sick with the flu, or an intestinal virus.
 
my dad uses this stuff called cytomax or something like that....
 
yfz6r said:
What IV helped you before starting to drink? Or did you run a drip throughout the night?
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his punctuation failed him.

"Actually done IV's before. It was after a night of drinking. So awesome! No hangover and felt great the next morning. Haha"
 

Could not agree more. When embarking on an enforce or distance ride, it would be advisable to fill up with water or whatever hydration drink you would see fit. The last thing you would want to experience is dehydrated while you are in the middle of nowhere.

You will notice that without filling up properly, you will be tired easily and more likely, experience pain in your body for whatever reason.
 
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